What your dog needs at 3 months is nothing like what they’ll need at 13.

Dogs aren’t on autopilot when it comes to exercise. What worked during their puppy chaos phase will absolutely wreck their joints by the time they’re ten. And not moving enough can mess them up just as much as moving too much. Each stage comes with its own weird rules, energy crashes, and behavior curveballs. You either adapt with them or end up chasing vet bills and regrets.



