Science says your dog is doing more for your nerves than your favorite playlist.

There is a reason your shoulders drop the second a dog leans into you. Call it biology, call it love, but it is also measurable, and a new study says the relief is not in your head. Think of a dog as a portable reset button for your nervous system. Nothing woo woo, just a system built on touch, routine, and tiny moments that pull you out of the spiral and back into your day.



