Digital life is quietly redrawing everyday reality.

For Gen Z, the boundary between online and offline no longer works the way it did for earlier generations. Phones are not a separate space, they are an extension of social life, work, identity, and even rest. What counts as being present has shifted, and so has the meaning of connection, privacy, boredom, and solitude. Researchers are now realizing that living online is not just a habit for Gen Z, it is reshaping how offline life is structured, valued, and experienced in measurable ways.



