The pressure feels personal but the causes are systemic.

Modern capitalism shapes how people work rest spend and measure worth, often quietly. Its effects show up in therapy offices workplaces schools and homes, especially since the early 2000s as technology accelerated expectations. Rising productivity has not translated into greater security or peace of mind for many. Instead stress anxiety and burnout have become normalized across age groups. These impacts are not abstract theories. They appear in daily routines and emotional patterns that feel individual but are widely shared.



